Today I am aware that all my negative feelings
have been taped [recorded] in my memory from people and events from the past.
They no longer serve a purpose in my today.
I am willing to let them go.
I am willing to be free today to live in today.
I am willing to be free today to live in today.
I am willing to experience what today has to offer without being colored by yesterday's feeling.
(Ruth Fishel, Time for Joy,11 February)
12 February 2016
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