Let Go

Today I am willing to let go of all my thoughts and opinions that are negative and destructive in my life.
(Ruth Fishel, Time For Joy, 8 February)
9 January 2016

Feelings

Photo by somebody with patience and good timing.

No matter what the circumstances of the day, all the feelings I have are mine.
Today I can let go of the ones I don't want and hang onto those that feel good.
(Amy E. Dean, Night Light, 19 November)
13 May 2015

Is It Worth The Effort?

With some people, you really want to put an effort into the relationship, with others, you don't want to deal with the person. How can you evaluate what's at stake? How do you know when to hang on and when to let go?
(Sandra A. Crowe, Since Strangling Isn't An Option, p. 242)
29 May 2014

Holding A Conversation

It's all right to hold a conversation, but you should let go of it now and then.
(Richard Armour in Night Light by Amy E. Dean, 24 January)
15 May 2014

Keep It Simple

• ... go slow,
• let go,
• keep it simple.

(One Day At A Time In Al-Anon, 21-22 May) 5 June 2012