Stop and think about this for a moment and you will never be the same again.
All feelings begin in the mind.
They begin with a single thought.
Think a happy thought and you will be happy.
Think about sadness and you will feel sad.
Think about a worrisome fearful thought and you will fell fear.
Fear does not lie outside of you.
It lies within you.
No one can produce fear in you but you.
Only your mind can produce fear in your body.
Your own fear comes from your own interpretation of a condition in your life.
You have power over all your fear.
(Ruth Fishel, Time For Joy, 20 May)
16 August 2015
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