Let me reflect how much damage I may have done and may still do, by saying the first thing that comes to mind. Let me realize that the worst reaction of unbridled anger falls upon me. What I say in a single moment of uncontrolled rage can have inconceivable long-range consequences.
(One Day At A Time In Al-Anon, 10 August)
9 June 2014
Monday, June 9, 2014
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