I won't make promises that I don't plan to keep. (Family Feelings, Vanceburg and Silverman, 9 December)
I choose relationships that are mutually respectful and beneficial; I choose to avoid or end relationships that are degrading and harmful. (A Time to Be Free, 16 December)
One of the ironies of addiction is that it tends to destroy healthy friendships while it creates unhealthy ones. (Body, Mind, and Spirit, 21 December)
Is there an action I can take, right now, to enhance my well-being? (At My Best, 27 December)
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