Saturday, June 13, 2009
June 14th is Flag Day
A workout is a personal triumph over laziness and procrastination. It reflects someone who is in charge of their life and takes pride in setting and achieving goals.
A workout makes you better today than you were yesterday. Whether you can feel the difference in your body or not, a workout positively benefits your body and mind. It helps you see life from a higher perspective. (Susan Smith Jones, Choose to Live Each Day Fully, Day 165)