Monday, March 14, 2011

Mental and Emotional Health

Five simple prescriptions for the maintenance of mental and emotional health:
  • Assert yourself: No one can respond to what you don't say.
  • Be teachable: The ignorance you won't admit will catch up with you.
  • Find confidants: Friends double your joys and divide your sorrows.
  • Contribute something: Takers end up empty-handed.
  • Live today: Anyone can be strong for twenty-four hours.
(Larsen & Hegarty, Believing in Myself, 13 March)
14/Mar/2011 9:43

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