... we could do a great deal to offset ... [personal] damage by turning our examination and criticism on ourselves, and taking energetic steps to correct what we think and do. (One Day At A Time In Al-Anon, 4 February)
... one of the surest paths to doing the right thing is knowing what it is about you that will make you do the wrong one. (Ratey and Johnson, Shadow Syndromes, p. 206)
Work hard at eliminating your own complaints about things you can do nothing to change ... (Dr. Wayne W. Dyer, Pulling Your Own Strings, p. 71)
It is not acceptable to plead bad brain chemicals as an excuse for bad behavior. (Ratey and Johnson, Shadow Syndromes, p. 19)
Mr. Dickie
23 February 2012
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