Mr. Dickie's Blog: Meditation

Tuesday, October 19, 2010

Meditation

Meditation is, the quiet and sustained application of the mind to the contemplation of a "spiritual truth." Its purpose is to "deflect" our minds from the problems we are experiencing, to raise our thoughts above the grievances and discontent that color our thinking. (One Day At A Time in Al-Anon, 17 October)
19/Oct/2010 8:33

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