We all need a place to vent our emotions, a place to talk. When we don't have this, we live in our own heads too much and things become out of proportion. We lose our perspective.
It is so important to have positive and loving people in your life to talk to and with whom to share. In the safety of good friends we are able to release what we have been holding inside, freeing ourselves from negativity and fear. This frees us to be more open and grow.
(Ruth Fishel, Time For Joy, 10 December, p. 344)
27 December 2015